Go Back

Chilled Roasted Tomato and Capsicum Soup

This is a lovely soup to serve at the end of a hot day. Garnish it with a few chilli flakes, a drizzle of olive oil and some basil leaves.
Prep Time10 minutes
Cook Time1 hour 15 minutes
Course: Soup
Servings: 4 people
Author: Amanda Lawson

Ingredients

  • 6 Roma tomatoes, washed and quartered lengthways
  • 2 whole red capsicums, washed
  • 1 red onion, peeled and chopped
  • 1/2 cup raw almonds
  • 1 L chicken stock substitute with vegetable stock if you prefer
  • 1/4 cup olive oil
  • 2 tbsp sherry vinegar substitute with red wine vinegar
  • sea salt and freshly cracked pepper
  • basil leaves, olive oil and chilli flakes to garnish

Instructions

  • Preheat the oven to 160°C (140°C fan-forced) and line a baking tray with paper.
  • Arrange the tomatoes cut side up on the tray, and the capsicums next to them. Drizzle 2 tbsp of the olive oil on top of the tomatoes and sprinkle with a little salt.
  • Roast for about 1 hour until the tomatoes start to darken in colour. The skins of the capsicums will, too. Remove from the oven and set aside.
  • When cool enough to handle, twist the tops of the capsicums and pull out the centre with the seeds and let any juice pour out. I don't usually peel the capsicums, but you can if you wish.
  • Grind the almonds into almondmeal using a blender or a food processor.
  • Heat the remaining 2 tbsp of the olive oil in a saucepan and saute the onions until soft, 5-10 minutes. Then add the ground almonds and stir in.
  • Add the stock, cooked tomatoes and capsicums, bring to a boil, turn down to a simmer, cover and cook for 10 minutes. Then turn off the heat.
  • Allow to cool for 10 minutes or so, then blend the soup with a hand-held blender or in a food processor. Stir in the vinegar and season to taste.
  • Refrigerate for about 2 hours until cold. Check for seasoning - you may wish to add a little more vinegar. Garnish with basil leaves, a few chilli flakes and a drizzle of olive oil before serving.

Notes

The soup also tastes delicious served warm. It will keep in the fridge for up to 3 days. It is suitable to freeze.